Life is rife with challenges, some more difficult for us to manage than others. I will work alongside you to help us understand and identify the barriers to achieving your desires and accomplishing your goals.
Whether your symptoms are related to anxiety, depression, or a general sense of disconnectedness, I recognize that therapy is self-work, and oftentimes it’s not easy.
The right therapist becomes a partner in helping you understand what you are experiencing and tap into your resourcefulness to become your best self. My approach focuses on empathy and authenticity to help promote healing and discovery of your power to change.
…as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.- Marianne Williamson